Reclaim Happy Life Coaching

Targeted, Science-Based Coaching Over Quick Fixes

Life coach in Dublin, OH (show on map)

5.0

★★★★★

62 reviews

Reclaim Happy provides CBT-informed life coaching, emotional healing, and wellness services to help clients rebuild self-worth, reduce anxiety, and achieve emotional balance.

Call (614) 226-9010

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About

Reclaim Happy, founded by certified life coaches Chetan and Rakhee Patel, offers a blend of CBT-informed life coaching, emotional healing, and wellness practices to help clients overcome anxiety, depression, grief, and self-doubt. Services include CBT for anxiety and depression, self-worth coaching, relationship coaching, Reiki energy healing, and career coaching.

With over 150 clients served across 10 states, the practice emphasizes practical tools, structured interventions, and restorative practices to support lasting emotional and mental well-being.

Science-based CBT approach

Combination of life coaching, CBT, and Reiki

Personalized, flexible session scheduling

Support for underprivileged children through proceeds

Services

CBT for Anxiety & Stress Relief

Structured CBT sessions to reduce anxiety and stress through practical tools and mindset shifts.

CBT techniques Mindfulness practices Anxiety reduction

CBT for Depression: Break the Cycle

CBT-based interventions to help clients overcome depressive cycles and build emotional stability.

CBT techniques Emotional stability Depression management

Self-Worth & Confidence Life Coaching

Coaching to build unshakable self-worth and resilient confidence through proven exercises.

Self-worth building Confidence exercises Personalized coaching

Emotional Healing & Grief Recovery

Guided healing sessions to release emotional heaviness and foster clarity and acceptance.

Emotional release CBT tools Healing therapy

Relationship Coaching

Coaching to repair damaged trust, resolve conflict, and create healthier emotional patterns.

Conflict resolution Trust building Healthy relationship patterns

Mindset Reset

Coaching to break free from limiting beliefs and rewire thinking for lasting confidence and growth.

Limiting belief identification Mindset shifts Growth-oriented coaching

Credentials & Certifications

Certified Life Coach

Since 2020

CBT Practitioner

Since 2021

Reiki Practitioner

Since 2022

Reviews

Rating

★★★★★

Reviews

"He’s professional, knowledgeable and experienced."

Frequently Asked Questions

How often do we meet and how long is the program? +

Most clients meet weekly for up to one hour, with flexible scheduling options. There’s no fixed length; sessions continue until personal goals are met and progress holds.

What does Reclaim Happy’s life coaching cost and what’s included? +

A free introductory consultation with coaching included is offered. After that, sessions are $75 per hour. Coaching is often HSA reimbursable, and a portion of proceeds supports underprivileged children. Financial concerns can be discussed.

Can life coaching help with imposter syndrome? +

Yes, many clients come in feeling stuck in perfectionism and self-doubt. Coaching helps interrupt those thoughts and build stable, grounded self-confidence through practical tools and mindset shifts.

How long does it take to build confidence with coaching? +

Some clients feel lighter after the first session, while deeper shifts may take a few weeks to months. The process is designed for lasting self-improvement and emotional growth, with personalized goals and strategies.

What should I expect in my first coaching session? +

The first session involves honest reflection, identifying core patterns, and leaving with actionable tools and insights to use between sessions, in a safe and supportive environment.

Can confidence be learned at any age? +

Absolutely. Confidence grows through practice, self-trust, and the right support. Coaching provides tools and strategies for building confidence at any stage of life, fostering lasting self-esteem and emotional resilience.